About Me
I have always been sports mad, to watch and to play. I fixed my own poor posture, owed to years of hockey and kayaking, through Pilates.
I am deeply interested in longevity - how to keep the mind and body as healthy as possible for as long as possible. The key to longevity, I feel, is to live a balanced, playful life whilst being sensible too. I’m very grateful that I’ve been able to teach Pilates as my full time job because if I wasn’t teaching it, I’d be doing it anyway.
Other fun facts :
Have a BA Hons in Photographic Art from back in the day when it was all analogue and cool.
I used to teach aerobics. No one can grapevine like me!
Can’t decide if I love Sinead or Dolores more, so I celebrate them both.
Can juggle with hands and feet.
Have done two round-the-world trips, one budget, one boujie. Balance is key!
Table tennis ninja.
I play football (soccer). Too embarrassed to say what team I support these days.
Moderately obsessed with psychology books.
Armchair detective
My favourite places are the sea, Istanbul and the kitchen.
Qualifications and CPDs
Stott Pilates
Essential, Intermediate, Advanced Matwork Pilates
Pilates for Men
Flexband level 1, 2, 3
Pilates for golf | Posture analysis | Prenatal Pilates | Post natal Pilates | Pilates ball | Pilates circle | Pilates for golf | Posture analysis
APPI Health
Therapeutic Yoga Level 1
Therapeutic Yoga Level 2
Reformer on the Mat using resistance tubes
Pilates for Menopause
Pilates Classes
All pilates classes are currently taking place online, for public classes, one-to-ones and and corporates alike. All classes are over Zoom.